DayBlock bedtime ritual
DayBlock™ — The Bedtime Boundary

End Your Day
When You Decide To.

Turn “I should go to sleep” into one simple nightly ritual.

Phone Down. DayBlock On. Day Over.
Built for doomscrollers.  ·  Trusted by nearly 10,000 customers.
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3D Eye Space
Room around lids & lashes.
Glass-Bead Weighting
Balanced weighted feel.
Blackout Coverage
Visual world off.
Made For The Ritual
A repeatable ending.

The Worst Part Isn’t 1 A.M.
It’s The Next Morning.

You finally put the phone down. Then morning shows up.

You hit snooze because getting up feels harder than it should.
The workout, breakfast, reading, or focused morning you pictured gets pushed aside.
You start the day feeling behind before the day has really started.
By night, you crave even more “me time” because the day felt exhausting again.
You stay up trying to get a little more of your life tonight… only to borrow it from tomorrow.

Most Solutions Still Leave Tired-You
In Charge Of The Final Decision.

Bedtime Alarms

They remind you of something you already know: it’s late. Then tired-you taps dismiss.

Screen Time / App Limits

They can add useful friction. But the rule still lives inside the same device you’re already holding.

Grayscale

It can make the screen less stimulating. It still doesn’t give the night a clear finish line.

Charging Your Phone Outside

A genuinely good strategy — when you actually follow through with it every night.

“I’ll Just Be More Disciplined”

This still asks exhausted-you to win the same negotiation at midnight, night after night.

Maybe you don’t need another rule.
Maybe you need an ending.

What Does A Sleep Mask
Have To Do With My Phone?

Screenshot of a Reddit comment about a sleep mask helping set a boundary around sleep time

Behavioral research suggests that interrupting an automatic digital action can create another moment to reconsider whether you actually want to continue.

PHONE FACE-DOWNEasy to reverse automatically.
DAYBLOCK ONThe visual environment disappears.
WANT TO CHECK AGAIN?Remove the boundary first.
It’s not a lock.It’s a boundary.
.

Your New Last 10 Seconds Of The Day.

STEP 01

Put The Phone Down

You decide the scrolling is over.

STEP 02

Put DayBlock On

One physical action marks the transition.

STEP 03

Turn The Day Off

The screen, the room, and the visual stimulation are gone.

No app to manage. No routine to memorize. No 20-minute checklist.
Just one repeatable ending.

Built To Feel Different
From A Basic Sleep Mask.

Same Person.
A Different Ending.

From reopening the same decision to giving your night a clear stopping point.

Before

After

 
 
TONIGHT

Less second-guessing.

A clearer finish line when you say the scrolling is over.

TOMORROW

Less morning regret.

Less of that familiar “why did I do that again?” feeling.

OVER TIME

More self-trust.

One repeatable habit that gives your decision a physical ending.

The Boundary Ends The Scroll.
The Mask Still Has A Job After That.

Once your phone is down, DayBlock still does what a premium sleep mask should do: create a darker, calmer environment for the sleep that follows.

✓
Creates a darker sleep environment.
✓
Helps reduce light intrusion around the nose.
✓
Leaves space around the eyelids and lashes.
✓
Adds a gentle surrounding weighted sensation.
✓
Gives tomorrow-you a better shot at waking up feeling rested and ready for the day.

A clearer ending tonight.
A calmer sleep environment for tomorrow.

You Might Be Wondering…

Is DayBlock suitable for all sleeping positions?

Yes. Whether you’re a side, back, or stomach sleeper, DayBlock is designed to stay secure and comfortable as you move through the night.

Can’t I just put my phone down?

Of course. You make the decision. DayBlock helps make that decision feel finished.

Can’t I just take the mask off?

Yes. That’s what makes it a boundary — not a lock. Checking again becomes more deliberate instead of automatic.

Is DayBlock supposed to cure doomscrolling?

No. It simply gives you a physical stopping ritual once you’ve decided the scrolling is over.

Is this just a sleep mask?

It’s a premium 3D weighted blackout sleep mask used as the physical centerpiece of a simple bedtime ritual.

Choose how your night ends

Your Last Scroll Needs A Last Step.

You don’t need another app, subscription, or rule you can ignore. When you’re done looking, put DayBlock on—one physical action that says: tonight ends here.

Designed to last at least 3 Years With proper care
That works out to about 4¢ / Night At today’s $45 price

Choose Your DayBlock Set

✓30 DAYGUARANTEE

30 Days To Decide—Without The Pressure.

Your order is covered by our 30-day money-back guarantee. Eligibility and return instructions follow the Refund Policy.

Questions Before You
Call It A Night?

Does DayBlock press directly on my eyes?

The 3D eye-space design is intended to leave room around the eyelids and lashes rather than sit flat against them.

What does the weighted part feel like?

Lightweight glass beads are positioned around the eye area for a gentle, distinctive weighted sensation.

Does this mask stop doomscrolling automatically?

No. You choose to put the phone down; DayBlock can serve as the physical end-of-night cue.

What if I have insomnia?

DayBlock isn’t an insomnia treatment. This campaign focuses on people who delay the moment they stop scrolling for the night.